Tuesday, February 24, 2015

Nicole's Fermentation Blog: Getting Started!

For my Microbiology Fermentation Project I have chosen to ferment: VEGETABLES!

I have chosen vegetables because my initial research describes fermented vegetables as a "superfood".  Fermented vegetables are very good for the digestive tract as well.  If there's one thing I enjoy regularly, it is regularity!

What I will need:

- 1 quart water
- 1-2 tsp sea salt
- 1 bag baby carrots
- Air tight jar